Winter Indoor Training Classes Details :
Tuesday Evenings -Under 16s/14s/12s/10s
Starting 6.45pm for 1 hour on 6th October
Indoor Cycling on Turbo Trainers plus Stretching and Excersise on Yoga Mats
No Charge
Wednesday Evenings - Adults
Starting 7pm for 1 Hour and 15mins on 7th October
Indoor Cycling on Turbo Trainers plus Stretcthing and Core Excersise on Yoga Mats
6 Week adult course €45 .00
Adult class limited to 13 . Please Book your place .
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About Me
- Michael Hennessy
- Fermoy, Co.Cork, Ireland
- A place for Local,National and International Cycling News
Website Links
Blog Archive
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2009
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September
(75)
- Another Fermoy rider now, Mr. Kealan O Connor , T...
- Go to the www.fermoycyclingclub.com for some photo...
- Some pics from the recent World Champs
- Winter Indoor Training Classes Details :
- We are now following Cadel Evans on our Twitter Bo...
- The Future's Looking Good for Fermoy Cycling . . .
- Some Fermoy riders before the Tour of Knockmealdow...
- Some pics from last Friday evening's Skills Course
- Tour of the Knockmealdowns
- The Champion of the World
- Cork's Siobhan Dervan lines up in the Womans Road ...
- Ireland's David McCann finished a super 11th in ye...
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- Hope you enjoy our new Rider Profile spot , where...
- Some tough boys hanging out during a hill-climb on...
- Davy Chambers doing the business
- McCann in World TT Champs today
- A Lance video
- Favourite for World TT on Thursday -Cancellara
- Winter Indoor Training Classes Details :
- Under 10s Cycle Skills Course on Friday @6.30 at t...
- Ireland's Sam Bennett on Patricks Hill
- This guy is pretty good !
- Here s a good one !
- Lapierre Xelius 900
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- another good video !
- A pretty good video here . . . .
- Jogging this Monday evening at 6.30pm at Colaiste ...
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- A new look Hennessycycles.com web-site coming soon...
- The last 5 mins of yesterday s stage
- SKS RaceBlade Road FendersPrice €45.00Finally, a r...
- Lapierre Audacio 400 TP Bike '10Price €1045 Ridin...
- Deignan Wins in Spain
- Lapierre Tecnic 700 €1045
- Under 10s Cycle Skills Course this Friday 6.30pm a...
- Double click the videos to play them
- A big Hello to our viewers in Australlia !
- It looks like the competition is hotting up for th...
- Tour of Knockmealdowns
- We had a nice group of runners last night for tra...
- Damiano Cunego winning yesterday's stage in Spain
- Cadel Evans
- Here's a good video of '86 Paris Roubaix ......
- We are going for a run next Monday @6.30pm
- Some pics from Last nights Hill Climb TT
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- We are now following Ireland's Philip Deignan on o...
- click here for for a good video
- With only hours left to vote , it's looking very l...
- Hill Climb this Friday @6.30pm at Castletavern Rou...
- Check out www.philipdeignan.com
- Tour of Knockmealdowns
- Indoor Cycling Classes starting again soon . . . ...
- Sean O Neill this afternoon with the winning cup !
- Sean O Neill on the start line in Wales this Morni...
- Hennessy's Blog ...'it's alive inside'
- Big George winning the US Champs recently'
- Ready for the off at this years Ras with the Water...
- some nice johnny cash music . . . .
- Some under 12 action from the Hennessy cycles League
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- Check out details on this Tour in Mallow on
- A tribute to Jan Ulrich Video
- Check out new Photos over on the Facebook page..
- Watch that stone dude . . .
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- Word has it that Patrick Geary is doing a load of ...
- This weekend the some Fermoy underage riders are h...
- ... and you thought you were having a crap day ...
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September
(75)
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